Tuesday, July 26, 2011

Switch To Tea, Stupid

The proceeding is a conversation I had with myself recently:

I feel like crap.  I’m so tired.  Its only 2 in the afternoon.  Why am I this tired?

Maybe because you had two cups of coffee with creamer and sugar in it with breakfast.

...... Maybe.... (Yes, I get sarcastic even with myself.)

Really? (But that bitch always gets sarcastic right back.)

It doesn’t have to be the coffee.  It could have been the breakfast.

You mean the veggie omelet with mushrooms, red peppers, spinach, and feta cheese using the organic, cage-free eggs and ghee?

Uhhhhh, yeah.

Why don’t you give up the coffee?

I have been drinking coffee since I was about 14 years old.  My mom and dad were/are both coffee drinkers.  My whole family is full of coffee drinkers.  I cherish my cup (or two) of coffee each morning.  I have even spoken the cliche line, “not before I’ve had my coffee, please.”  There’s no way I could possibly give it up.

Really?

Yeah.

So what if you give up the creamer and the sugar? You know that is one of the last places you are using sugar on a daily basis and is a big reason why the coffee is unhealthy. 

I can’t stand black coffee.  I have to have creamer and sugar.  Sugar in the raw is ok, but it has to be sugar.  My creamer of choice is Nestle Peppermint Mocha Coffeemate, except every time I go to buy it, I think about the thousands of people boycotting Nestle (with good reason) and I feel like shit. 

So then I stand there for five or ten minutes trying to decide what to get.  Nothing from the fridge because I hate that it cools down the coffee.  Can’t do those little individual packages - talk about a waste of materials.  Fat-free or sugar-free? French vanilla or hazelnut? Will it never end?

Gee, that sucks.  Maybe you should give up the fucking coffee.

I would still be getting the calories from the sugar and milk.

No you wouldn’t because you can’t stand sugar or milk in your tea; you always drink it straight.  You would probably lose five pounds in the first month.

Oh yeah.  But with coffee, I get to use a coffeemaker that will make as many cups of coffee at one time as I want.  I can’t do that with tea.  I’ll have to make each cup individually.  Ugh.

Wrong again.  You can use a tea pot.  Remember the song? And you actually own two of them - one from Mom and one from Aunt Bobbie. Tea pots are also much more decorative than coffeemakers, it will make your kitchen look pretty.

You know, that song is functionally inaccurate; a tea pot doesn’t whistle, only a tea kettle does.  Or maybe I’m wrong.  I wonder if a tea pot can whistle.

Ok, seriously?

Right.  Right.  Right.  Back to the subject matter.  Ok, what about the times when I want something cold? I love my frappuccinos when it is hot and disgusting outside.  Yeah, they have even more sugar than the hot coffee but at least its cold.  You can’t drink tea cold.

Actually, you can.  Its called iced tea.  Your mom had a pitcher of iced sun tea in the refrigerator every summer day of your childhood.  Remember? Plus, you don’t like sugar in your iced tea either.

Tea is so expensive.  Especially the organic.

Its cheaper than coffee, even at the expensive organic co-op.

There’s not enough variety.

Black tea, green tea, red tea, grey tea, chai, herbal, caffeinated, naturally decaffeinated, jasmine, lavender, berry, echinacea, peppermint, orange, raspberry, chocolate mint...

Ok, ok.  Maybe this isn’t as big of a deal after all.  Maybe I really could switch to tea.  I could just try it for a month, right? I sure would love to lose five pounds.  Wait, did you say chocolate mint?!

I am now on day five of my month-long “Switch to tea, stupid” challenge.  I will admit, I have already missed my sweet, sweet magical bean water and have contemplated cheating.  I am surprised by how addicted I seem to be, but I have a feeling that the sugar may be the culprit and not the coffee.  Well, maybe 70/30.  I haven’t cheated though, and I have already found a playful interest in the tea culture.  I will probably have purchased my first leaf tea and little plunger thingy by the time this challenge is over.  I should also probably learn the correct term for little plunger thingy.

Challenge:
Could you? Would you? Have you given up one addiction as long as there was another, healthier addiction waiting in the wings?

Want to learn even more about tea and the advantages it has over coffee? Click here!

Want to yell at me for giving coffee a bad name? That's cool too.  Leave me a comment, yo!




***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Saturday, July 23, 2011

Musings From a Cloth Diaper Addict: Traveling with Cloth Diapers

My family and I recently took a trip to Austin, TX for a week.  The only other week-long trip we have taken since Scarlett joined the family was to Syracuse, NY when she was only 3 months old.  I had just started cloth diapering at that point, and the thought of traveling across country with cloth diapers was still a little too overwhelming. 

Scarlett is now 10 months old, and I am a much more seasoned fluff user.  Taking our cloth diapers on this trip wasn’t even a question, what else would I do? Since I see a lot of questions about traveling with cloth on my favorite cloth diaper Facebook pages, I thought this would make an interesting challenge to chronicle. 

Now, I have to admit right off the bat how lucky I am.  We stayed with my extremely maternal and environmentally friendly aunt, who happens to have the nicest washer and dryer I have ever used.  One time, I even came back from an outing to discover she had stuffed my diapers for me! Certainly, not everyone traveling with cloth will have these amenities, but hopefully you will still find some tips helpful.

Part 1: How much fluff will a fluff addict stuff, when she stuffs her fluff in packing cubes?

My first plan of action was deciding how to pack them.  Its harder packing something that you have to use the entire trip.  This was an 11 hour car ride and, even though we were driving at night, I couldn’t be sure of how many diapers I would use.  I don’t have that many diapers to begin with, so I brought my entire stash, minus a few doublers and prefolds - 17 pocket diapers, 28 wipes, two prefolds, and a couple extra bamboo inserts. 

I keep all my diapers in a rather small 25 quart storage bin.  I could have just snapped the lid on and taken that, but it would have needed much more space in the car and would not fit in my suitcase (a suitcase that would hold all my two daughters’ and my belongings).  Since I have a ginormous suitcase, I like to take advantage of it and fit everything for three people into one bag.  This is where my wonderful Ebag packing cubes come into play.  Ebag packing cubes are an OCD packer’s wet dream and they made packing my cloth diapers a breeze.  No, I am not getting paid to endorse this product, I just love it that much!

I use the travel size all the time to store my stuff for the diaper bag.  I like having it all in its separate bag, since my diaper bag is pretty big.  My husband will usually just take the packing cube when he takes the baby out.  In it, I keep two cloth diapers, two cloth wipes, wipes solution spray, a plastic bag for dirty diapers, and a reusable changing pad.

My everyday cloth diaper travel bag.

So I packed this as usual and then put all my other diapers and wipes in a large-sized packing cube. I didn't want to leave any dirty diapers at home for a week, so I just brought along my In and Out - No Mess Diaper Bag by FuzziBunz to keep in the car.  Now, I'm not getting paid for this either, but may I just add that I friggin' love this wetbag.  It hangs on the door, stays closed yet gets airflow, has a zipper at the bottom for easy washer loading, has a little thingy on the inside to put some essential oils on to keep it smelling yummy, and I can wash it right with my diapers.  It rocks.  Why bother with a travel wetbag, when this way, I had it when I was there, and I could use it to store dirty diapers on the road.  The handy-dandy thing even attached to my suitcase, which meant one less thing to carry and less risk of dirty diapers spilling out in the car.

My entire stash ready to go, including wet bag with a few dirty diapers.

Here is what it looked like all ready to go.  Notice that the packing cubes even have convenient handles on them? I also love that I can see what is inside without opening them up, which is essential when you use a bunch of them for everyone's clothes.


This bitch is ready to do some cloth diaper traveling!

The large bag fit perfectly into my suitcase.  The travel bag went into the diaper bag, which was put at arm's reach in the car, and the wetbag was connected to the outside of my suitcase.  I could have kept it separate, but I liked having everything fit into one bag - when you're carrying an infant and wrangling a 5-year-old, the fewer bags the better!

Shablam!

Do you need fancy-dancy packing cubes? Of course not, but keeping the diapers in any kind of separate bag (instead of just in my suitcase with the rest of my belongings) has many advantages.  On the road, once we used the two diapers in the diaper bag, we just took the big bag out of the suitcase and kept it at arms reach.  At my aunt's house, the four of us shared two rooms, which happened to be on opposite sides of the house.  So we never quite knew where we would be changing a diaper.  Luckily, it was all very easy to transport from room to room.  It was also easy to take it with us on all-day outings; whenever I only take one or two diapers with me, Scarlett decides to take 4 or 5 poops.





***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Friday, July 15, 2011

Life Lessons: The Big, Scary Bug

On our trip home from Austin, Texas, we stopped at a rest stop and Dani and I went in together to use the facilities.  We soon found we were not alone.  A big, scary looking bug was laying on its back in the middle of the floor, slowly but steadily shaking its legs and writhing its body, obviously trying to get off its back. 

Now when I say this bug was big and scary - I’m not just being a silly ol’ girl who is afraid of bugs.  Ok, I am, but this bug was freaking huge! It was almost as big as my palm, easy, and its legs were hairy, thick, and meaty.  This was a cat.

Dani was the first to see it and yelped out a predictable, “ewww, a big bug!”

“Oh, it's ok, it can’t hurt you,” the redundant and oft repeated phrase was already halfway out of my mouth before I actually saw the size of this new friend.  I thought to myself, “wow, that bug might actually hurt us.”

I tried to contain my irrational fears as I found the cleanest stall for Dani and then stood guard as she did her business.  I couldn’t help but stare at poor Beetlejuice, writhing helplessly a foot or so away.

“Awww, the poor bug can’t get up off his back.  He’s stuck.”

“Awwww!” cried Dani, her caring heart already swelling, “maybe I can turn him over when I come out.”

“I don’t know, Dani, this is a pretty big bug.”

“Well... maybe I can use my shoe,” she creatively suggested.

“Ok,” I said in my best convinced voice, although I was anything but convinced.

When Dani was finished, we switched positions.  As I did my business, I listened for any sounds outside the stall.  I kept waiting to hear the triumphant, “Momma, I did it!” But that phrase never came.  When I walked out to join the party, Dani’s expression balanced between terror and pity. 

“Maybe I can do it if you hold my hand,” she said timidly. 

“Ok,” I said encouragingly.

There we were, at one in the morning, my five-year-old daughter and I, holding hands in the middle of an abandoned rest stop bathroom, trying our best to help the scariest bug we had ever seen.  And then, as Dani stretched out her toe as far as she could to try and push the bug off his back, three things happened in rapid succession:

1)  We both heard a small but distinct crunching sound;
2)  The bug’s large, meaty legs wrapped around the toe of Dani’s shoe; and
3)  We both started screaming and ran like hell out of that rest stop bathroom.

As we scurried through the labyrinth, Dani a few paces ahead of me, I looked back to see if our efforts had at least not been in vain.  But alas, the bug was still on its back as I rounded the corner.  Our altruistic efforts at bug saving had been foiled by our irrational fear of big, scary bugs.  I did actually think about going back and trying again, but the echo of that crunching sound kept me running until we were outside.  If Dani had any thoughts of going back, she kept them to herself.

It just goes to show that anytime is a good time to learn a lesson, even at one in the morning in a deserted rest stop bathroom.  Given the usual bouts of selfishness that any five-year-old is prone to exhibit (especially on vacation with family giving her everything she wants), I was proud at the amount of heart Dani showed the bug.  We didn’t rescue that bug, but we did our best.  Sometimes, it really is the thought that counts.  I’m proud of both of us.  And now I’m going to bed.

Challenge: Would you help something or someone, even if you were scared of them?




***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Wednesday, July 6, 2011

Parental Civil War


This post was written as part of the Parenting In America Carnival hosted by Adventures in Mommyhood: Mommy Outnumbered. The Carnival is running from July 3-10, 2011.
  
When I became a mom, I instinctually sought out other moms.  I wanted advice, encouragement, and apathy.  I wanted to know I wasn’t alone.  As a stay-at-home-mom, I was definitely craving some adult conversation.  Since I am shy and kind of a homebody, I decided to jump on the internet and see what the world wide web had to offer.  This is when I first came across CafeMom. 

CafeWar!

At first, it seemed like a great find.  Moms supporting other moms in every single category your mind could imagine.  There really was something for everyone.  But then came my first experience with mom bullying.  It was horrible! When a mom would excitedly talk about how much she loved breastfeeding, the formula moms would jump on her for thinking she was superior to them.  When a mom talked about the fact that she liked formula feeding her baby, the breastfeeding moms would attack her for not doing what is best for her child.  Vaxers and anti-vaxers, circumcising moms and intactivists, the enemy lists go on and on.  After about a month on the site, I realized this was less a place for support and more a battleground for the ongoing parental civil war.  And CafeMom is certainly not the only parent chat site that has been sieged.  


 Now that I am attuned to the sounds of the parental civil war going on today in America, I hear the battle cries everywhere I go: the moms at the park afraid to breastfeed in public because they will be shelled with hurtful comments; the dads at the grocery store afraid to baby wear because their manhood could be amputated; the parents at daycare who are shunned as traitors for not vaccinating their children; the vaccinating parents shunned by the antivaxers for poisoning their children; the laboring woman who surrenders to her doctor and submits to an unnecessary cesarean section who is crucified by natural birth supporters.  No one is immune, neither side is showing signs of retreat, and everyone is suffering from heavy casualties.

As I have been watching the battles rage on for five years now, I often find myself torn, not sure on which side I should be fighting.  I certainly have strong convictions about all of these topics, but most of the time I just try to wave my little white prefold, signaling I don’t really want to fight at all.  I find myself defending everyone.  After all, this is America.  We all have a right to our opinions; we all have our individual freedoms to parent the best way we see fit, right?

On the other hand, what about the common good? If one way really is better than the other, shouldn’t we be trying our hardest to make sure most of America is practicing it? As parents, doesn’t the fact that we are responsible for the children of America mean that we are also responsible for the fate of the country?

I certainly don’t have all the answers.  Just as I could never tell you which of my children I love more, I cannot tell you which freedom is more important - the freedom of individual rights or the freedom to make a positive difference in your country no matter your race, creed, gender, or economic status.  But the more I look at the issue, the more I see I may not have to choose at all. 

A Gentler Approach

When I was a child, I was bullied into going on my first roller coaster by my family (Dad, aunts and uncles).  As we stood in line for an hour, I was terrified. I knew I wasn’t ready to go on this ride.  But my family dismissed my fears as childish (um duh, I was a child!) and said once I got on, I would be fine.  Well, I wasn’t fine.  I was frozen in fear through the entire ordeal and the minute the ride was over I broke into tears and was inconsolable for the next hour.  The experience traumatized me.  For years I refused to go on any kind of ride or water slide and I refused to listen to anyone’s opinion on the matter.

A few years later, my mom took me to the local street fair.  I rode the merry-go-round, jumped in the moon bounce, and ate cotton candy.  It was comforting because I knew what to expect.  It was fun because it was all things I had done before, things I knew would be fun.  Mom looked bored though.  I watched her eyes as she peered longingly up at the Rainbow.  That’s the ride where a big flat group of seats starts slowly swinging back and forth until at last it starts going all the way around in big circles.  It is by no means an extreme ride.


 “Would you like to try the Rainbow, Leah?” Mom asked excitedly.

“No way!” I cried, the fear of my last roller coaster experience already bubbling up in my sensitive gut.

Mom took a much different approach at convincing me to try out this new, terrifying ride.  We sat down on a bench and watched others go on the Rainbow.  We watched it make its passes back and forth and listened to the riders scream as it finally made its inevitable loop all the way around.  As we watched, Mom told me about her first experience with the Rainbow - how she had been frightened too.  But once she gathered the courage to go on, she experienced wonderful things: the butterflies in her stomach waiting for the ride to begin, the anticipation in her fingertips that gripped the safety bar as the ride floated up into the sky, and the feel of the wind lifting her hair away from her shoulders as she descended towards the ground.

After about 15 minutes, the ride looked different to my inexperienced eyes.  It was no longer new and unpredictable.  I could see exactly what was going to happen, I could count how many times it would swing back and forth before it finally plunged over, and I could hear the sheer delight in the shrieking voices that once had only sounded like petrified screams.  I could also see that nobody was walking off in tears.

I fixed my face with the bravest look I could muster and stood up. 

“Ok, let’s do it.”

And the rest is history, of course.  I went on the Rainbow at least 10 times that night.  The next night I went back to the fair and rode it another 20.  I’ve been on at least two dozen other new and thrilling roller coasters since that day.  And I will admit freely, that I am still terrified every time I’m standing in line.  But instead of trying to avoid the fear like I did as a child, I find that the fear is as thrilling and as useful as the new experience that follows it.  And every once in a while, I find the experience less than thrilling.  Some roller coasters really are no good - they hurt your neck, upset your stomach, or lead you down a path you realize you never wanted to go down.  But one bad ride doesn’t stop me from testing out others.  Every journey has a lesson to deliver.

You Do What?

The first time I heard of ideas like breastfeeding to four years old, elimination communication, and extended rear-facing car seats, I had the same terrified feeling I did the first time I looked at the Rainbow.  For one, these were brand new experiences I had never heard of, and the unknown can always be a little scary.  But even more, I was scared of what it meant if I considered these new ideas.  If I pondered these new and different paths, did that mean the mothering I had been doing up to now had been wrong? And if I actually decided to incorporate these ideas into my parenting style, did it mean I was somehow a better mother than I was before? If I changed the way I thought about parenting, would it change the way I loved my children?

Insert the best quote ever: “You did then what you knew how to do.  Now that you know better, you’ll do better.” - Maya Angelou

The very tools used in the “gentle parenting” method are the same ones we need to use on each other and ourselves.  If we don’t expect our children to always know the right thing to do, why do we expect it of ourselves? If we say its ok for our kids to make mistakes, why do we expect our fellow moms to be perfect? If we have to show patience to our children to teach our children patience, why are we so impatient with each other? Why can we be so tolerant of our children’s shortcomings and so demanding of ourselves? If we would never say it to our kids, we shouldn’t say it to each other or ourselves.  How much I love my children is not congruous to how much knowledge I have of different parenting techniques. 

So what’s the moral of my incredibly long blog? Parenting in America does not have to be some kind of civil war.  We don’t have to kill the other side in order to prove our side the victor.  And we don’t have to run away in fear.  Instead, we can all take a long hard look at each new and sometimes scary path presented to us and listen with anticipation to the exciting tales other parents have to tell us about those paths.  We can relate our own tales of our own paths to other parents with just as much excitement and compassion.  We can sit on benches and take our time pondering which new and exciting roller coaster we want to ride today.  Sometimes the journey other parents love will just not have the right fit.  Other times, we will find ourselves gleefully over the rainbow.




***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Wednesday, June 29, 2011

Practicing What I Preach: The Ocean of Optimism

I like to preach optimism.  If you come to me with a problem, I’m likely to break into song.  Ok, I don’t go that far.  But I do try to get people to see the positive.  Life is a vast ocean of possibilities, all swimming or scooting or gliding around, waiting to be chosen.  You can tread water in this vast ocean, swirling up all the possibilities around you.  Or you can stay perfectly still, and sink to the bottom like a stone. 

So I’m laying here nursing Scarlett… again… And she’s refusing to take a nap…. again…. And she’s doing the really annoying scooching move where she has her legs firmly planted against my legs and her ferocious fist is securing a painful handful of my skin.  Every time I start to try and scooch away so I can get up, she feels it, and scooches with me.  She is so needy that she can’t even take a nap without me. 

And I’m listening to Chuck play with Danley without me… again…. And what emotions are floating to the surface of this self-defined optimist? Resentment, jealousy, and irritability.  Its not fair.  When Chuck is home, he doesn’t ever have to worry about things like dishes or laundry.  Or nursing.  He doesn’t have to make sure the bills are paid or the account isn’t overdrawn.  He gets to play, play, play with Danley.  I would love to be able to do nothing but play with Danley all day.  Or would I?

Wait.  What? Is this the optimism I’ve been preaching about? Is this the same Marry Poppins who tries to shove sugar down everyone’s throat? Nope.  This is one bitter woman, I think to myself as I look down at the little ball of smush suckling away at my breast. I am nowhere near that blue, wet ocean.  I am ablaze with acrimonious flames. And I’m burning pretty hot when the sentence, “Dani is playing with her daddy,” could possibly flame my fire of discontent. 

It’s time to stop, drop, and roll.  Let’s try this again.

I get to peacefully lie here nursing my baby as long as I want.  I don’t have to worry about what Dani is doing out there by herself.  I don’t have to feel like I need to rush this time with Scarlett so I can get a little playing in with Dani before the next load of laundry needs to be folded.  Dani is playing with her daddy.  What a wonderful sentence! She is so lucky that she gets to spend today playing with Daddy all day long.  

And I am so lucky that I can lay here nursing this amazing ball of smush.  I can take my time to admire in wonderment this tiny, perfect being as she slowly drifts off to dreamland.  As she drifts, she starts doing that really adorable scooching move where she has her legs propped up against my legs and her squishy little arm is carelessly dangling over my breast.  Every time I start to try and scooch away so I can get up, she feels it, and scooches with me.  She loves me so much that she doesn’t even want to take a nap without me.

I am the luckiest woman on the Earth to have such a wonderful family.  Maybe I have time to play one game of matching with Dani and Daddy before that next load of laundry needs to be folded.  I smile as I quietly lift myself…

…And, she’s awake.  DAMMIT!





***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Monday, June 27, 2011

From Natural To Cesarean to VBAC and Homebirth: My Journey Through Birth Stories

My mother must have told me my own birth story a thousand times, mostly upon request.  I was her 3rd birth; she definitely knew what she was doing by then.  She would have considered homebirth, but didn’t feel comfortable in the living conditions she found herself at the time.  I was the very first baby born in the brand new birthing room at St. Joseph’s Hospital in 1979.  Her doctor, a family practice physician I would continue to see into my teens, sourly grumbled through the entire labor and birth.

“How do they expect me to deliver a baby in the dark?” He obviously was not a fan of the new fangled soft lighting.  When it was all over, he came to my mother’s bedside, laid his hand on her forehead, and said, “You did much better than I did.”

After being strapped down to a cold, steel table and drugged without request in her first birth, and almost delivering in the hallway in her second, Mom was ready to take control with her third.  With the help of Lamaze training and the very effective nails-in-husband’s-thighs technique, she birthed a perfectly pink and healthy baby girl.  She birthed naturally and un-medicated, all while trying to block out the bitching baby catcher.  And then – as she never failed to end the story – she walked back to her room.

The Birth of My First Daughter

I have no doubt that my own birth story played an important, albeit subconscious, role in the decisions I made as I planned my first birth.  I knew immediately and instinctively that I wanted a natural birth and all of my choices incorporated that goal.  Since there was no birthing center near me, and I was terrified of homebirth, I chose to birth in a hospital.  But I chose a certified nursing midwife as my caregiver instead of an OB/GYN.  I researched pain management techniques, read Natural Childbirth the Bradley Way by Susan McCutcheon-Rosegg, and attended a Bradley birthing class with my partner.  I bought Birthing From Within by Pam England and Rob Horowitz, but I honestly couldn’t get through the rather long first section on birth art.  I toured labor and delivery at the hospital and wrote a birth plan to go into my chart. 

Through my research, I learned about things like c-section rates and VBAC’s (vaginal birth after cesarean) for the first time.  And having already experienced painful and debilitating surgery in my past, I was pretty terrified at the thought of medical intervention, especially considering I would have a newborn baby in my complete care. 

But as I do with most things that frighten me, I rationalized that if I thought too much about it, those negative thoughts would make it happen.  So I tried not to think about it.  I conveniently skipped those chapters in my birthing books and bypassed those articles in my parenting magazines.  I tried to visualize only the natural birth I desired.  And then… of course…

Laboring the first 12 hours at home went pretty smoothly, especially since I naively didn’t recognize the back labor as labor for quite a long time.  When I arrived at the hospital, all my feelings of calm and control went flying right out the window, along with any confidence I had in my abilities to birth my baby.  After the student nurse got my heplock in (on the 5th stick) I was forced to stay in bed and be monitored for an hour.  After a while, another nurse came in and authoritatively announced, “Ok! Lets get you in the tub!”

I didn’t particularly feel like getting in a standard sized bathtub where I had to lay on my back, but since I was just starting to enter transition, I didn’t have the strength or ability to say no.  As I write that, I’m smacking myself in the forehead and saying, “Doula! Doula! Doula!”

After about an hour in the tub, I hit the wall, and asked for drugs.  I had a contraction as I walked back to my room and stopped to bend down and lean against something in the hallway.  It seemed easier to handle in this position, so I lingered there waiting for the next contraction to take hold.  But before it could, I was hurried by the nurse to get back in my room because the anesthesiologist had already been paged.  I spent the next half an hour or so laboring on my back in bed before he showed up to administer my epidural.  I then endured the accompanying catheter, baby monitor, oxygen mask, and IV.  During this entire time at the hospital – about 6 hours total – I dilated 2 centimeters.  And that’s when it got really scary. 

I started feeling some intense pressure but was only 7 centimeters.  Then, according to the baby monitor around my stomach, my baby’s heart rate went into tachycardia.  It would race, and then flat line, race and flat line.  Within an hour after my epidural, and without confirming with a fetal scalp monitor, I was being strapped down to a table and prepped for an emergency cesarean section.

After 24 hours of labor, exhausted, in pain, and terrified of what was happening to my body, I focused my attention on Chuck’s eyes, the only part of his body showing through his paper scrubs, and tried to listen intently as an OB/GYN, assisted by my CNM, cut open my stomach and pulled my baby girl from my uterus.  She was not pink and healthy.  She was grey and she was not breathing.  Her one-minute apgar was only 5 out of 10. 

My head started to fog over as I anxiously waited to hear my baby cry.  I looked out to catch a glimpse of her in the sea of blue scrubs, but I couldn’t find her.  I heard the words “meconium” and “intubate,” but everything felt so far away.  Finally, after an agonizing few moments, Danley Jolynne began to cry and I saw Chuck’s body shake with laughter.  Then everything faded to black.

I was bleeding heavily and freaking out pretty badly at the thought of my body being split open.  I was put under and started on a pitocin drip.  It would be another two hours before I was finally able to hold and nurse my beautiful baby girl.  It would be another month before I could stand up straight without any pain.

The Aftermath of An Emergency C-Section

I was, of course, overjoyed with my baby Danley.  I tried to find solace in the fact that it was a good outcome – mom and baby were both fine.  That’s what everyone kept telling me so that’s what I thought I should be feeling.  But the problem was, I wasn’t fine.  I was physically and emotionally scarred.  I was devastated that I was unable to do what millions of other women, including my own mother, had done without intervention.  I felt like a failure, a defective.

My one hope of salvation came in the realization that I would be able to try again with my next birth.  I could just have a vaginal birth after my cesarean (VBAC).  That hope was cut down at my six-week checkup with the obstetrician who had preformed my c-section when he told me that no OB or hospital in New Mexico would allow me to even attempt a VBAC.  His answer to my emotional pleading why? “It’s policy.”

I was crushed.  Defeated.  My whole future started changing before my eyes, and in my postpartum, emotional state, I questioned whether I would even want more children.  I had endured three terrifying and invasive surgeries in my lifetime and could not fathom volunteering for another one.

But as my strength came back to me, so did my logic.  And my stubbornness.  Who the hell was this guy? Was I going to let some doctor – some stranger – make choices about my own body? What is going on in this society when women are being stripped of their right to choose? What did my mom and thousands of other women fight for in the 60’s and 70’s women’s movements?

I was determined to prove them wrong.  I would make my own choice when I had another baby.  I had come full circle and was once again ready to take control of my own birth.  But this time, I wouldn’t push my fears aside and avoid them.  I would confront them head on.

I started listening to as many birth stories as I could, the good, the bad, and the ugly.  I learned that we all had the same fears, obstacles, joys, and sorrows.  And I finally started to see that as mothers, all we really want are healthy babies.  That is why we fight so hard for our births – we want healthy babies and healthy mamas.  In the end, I found that incredibly helpful, knowing that I was making my informed decisions based on the health of my baby and myself.

I took advantage of a college women’s studies course assignment and dove head first into a VBAC vs. ERCS (elective repeat cesarean section) research project that encompassed a ten-page report with a dozen peer-reviewed sources.  I discovered that my instincts had been correct all along.  I found no evidence that the risks of a VBAC were any higher than the risks of an ERCS.  In some cases, outcomes were actually better with VBAC, especially when it came to patient satisfaction and informed consent.  I now had the cold hard facts I needed to make up my mind.  I was going to attempt a VBAC and since it wasn’t going to be happening in a hospital and I certainly didn’t want an OB/GYN as my care provider, I was also planning a homebirth.

But now for the fun part: getting pregnant.  Chuck and I decided that after 5 years together and one child, it was about time we got married.  We planned an October wedding and would start trying for our second child immediately after.  But, the best laid plans….

Tragedy Rears It's Ugly Head

Five months before the wedding, my mom was diagnosed with cancer and given four to six months to live.  She had obviously had it for some time and was already unable to care for herself.  So I dropped out of school, threw all the wedding plans into Chuck’s lap, and moved Mom in with us so I could care for her.  She knew she would never get a chance to meet the baby we were planning, so she crocheted a blanket for her unborn grandchild. 

Mom’s goal was to make it to the wedding, and she did.  But she deteriorated very quickly after that, and entered hospice care.  Chuck and I stuck to our plan and started trying to get pregnant, but with the added stress in my life, it just wasn’t happening.  Mom lasted almost two months more and died on December 9, 2009.  On January 1, 2010, while back in the town where I was born and raised, to bury my mom, I got pregnant.

The Birth of My Second Daughter

Once again, I immediately started planning my birth.  I found a new midwife with gaggles of experience in homebirths who was willing to take on a VBAC.  I felt the need to have other women present for support, considering I would be doing this without my mom.  I asked my friend Staci and my friend and massage therapist Cheryl to attend the birth.  I made sure Chuck was on board with my plan and we talked about what I would need from him at the birth. 

I dragged out my copy of Birthing From Within and engrossed myself in it.  Ironically, it was the best decision I could have made.  I didn’t even skip the birth art section and actually ended up making a few drawings and a clay sculpture.  Through the wisdom and encouragement of that book, I learned to completely trust myself and the decisions I was making.  I would write no birth plan.  I would practice no specific pain management techniques.  I would allow my body to lead me through this journey I knew it was ready to make.

I also learned to trust the decisions I had already made.  Birthing From Within finally helped me over the last hurdle I had in accepting my first birth.  Two simple words made all the difference: cesarean birth.  Once I stopped referring to my first birth as a c-section or defining it as a surgery, once I started defining it as a birth, all the feelings of inferiority, weakness, and defection faded away.  I birthed my baby.  I may not have pushed her through my vagina, but I still birthed my baby.  I was in labor for almost 24 hours, most of it un-medicated.  I was strapped down to a table and sliced open while I was awake.  Two hours after that, I was sitting up nursing my baby in a broken bed that wouldn’t move up to support me.  Nothing about my first birth was weak or defective.  I was strong and I birthed my baby.

With this new knowledge and confidence, I would no longer fear another cesarean birth.  I knew, that if it came to that, it would be a necessary and life saving procedure that would be in the best interest of both my baby and myself.  I rocked that first cesarean birth, and I could do it again.

On the morning of September 14th, I woke up with the urge to squat.  I squatted all day.  I squatted on the bed, I squatted on the chair, I squatted over here, I squatted over there.  I visualized my baby in perfect alignment in my pelvis.  My body must have been trying to tell me something, because I started to have light contractions that evening.  They were just gentle squeezes in my uterus, the first of many new feelings I would experience with this birth.  After a brisk walk, I decided to get as much sleep as possible and went to bed.

Labor Begins

I woke up on the 15th still having mild contractions but they were now regular and coming more quickly.  After discovering I’d lost my mucous plug we decided it was time to call my midwife.  Katia came over and, upon request, gave me my first vaginal exam of my pregnancy.  I was effaced some and dilated very slightly.  Katia seemed doubtful when we talked about the rest of the day.  It could be today; it could be tomorrow, or the next day.  But I knew she was wrong.  I knew my baby would be born today.  Today was my mom’s birthday.

After another walk, I put Danley down for a nap and decided to try and take one of my own.  I knew I would need all my strength soon.  An hour or so later, I woke up when my water broke, something else I had never experienced before.

“Eck, it just keeps coming out! I’m leaking! I’m leaking,” I laughed as I tiptoed to the bathroom like I had an invisible beach ball between my knees.

My contractions immediately became much more intense and closer together.  Looking back on it I feel like I skipped a couple of stages and went right to transitional.  I called Katia, Staci, and Cheryl.  Katia came right over.  Cheryl would come in a little while.  Staci, who was three hours away, started the trek down.  I put on my comfy nightgown and my trustee Grey’s Anatomy DVD, and started walking around my bedroom. 

When a contraction would squeeze my uterus, I would stop and lean over the bed or the bathroom counter, supporting myself on my arms.  It was very similar to the position I instinctively went to in the hallway at the hospital.  Cheryl or Chuck would rub my lower back and I would breathe loudly and deliberately.  I felt as if every breath was getting me one step closer to birth.  Every single breath was a strategic move along our journey. 

In my first birth, I was stifled and quieted.  In this birth, I freely used my voice to help me through the pain.  Yes, that’s just a nice way of saying I screamed like a banshee through the entire birth, but it tremendously helped me maintain control and a sense of power in my labor.  Instead of trying to ignore the pain of labor, I let that pain flow through me and out my mouth in the form of yelling. 

I also instinctively kept my eyes closed through most of the contractions.  Since contractions were right on top of each other, I had my eyes closed through most of my labor and birth.  No one tried to tell me to focus on something or to stop using my energy to squeeze my eyes shut.

When things started to get tough, I found myself before the mirror with my husband supporting me from behind.  We stood together, our arms bent at the elbow, holding hands.  During the brief break in between contractions, I would lean back against his body and rest the back of my head on his chest.  I would take in his familiar and comforting scent while I continued to breathe heavily.  When a contraction came, I released the strength in my legs and dipped my pelvis back and forth.  At first, Chuck tried to do the move with me.

“No,” I murmured to him and shook his hands.  “Stay strong.”

He stood erect and took on most of my weight and I continued my pelvic dips.  I had been on my feet and mobile for almost two hours straight.  While it was definitely one of the most painful two hours of my life, it was also two of the most exhilarating.  I look back on those two hours and I remember feeling calm, peaceful, strong, and powerful. 

Fear Does Not Mean Weakness

I started to get tired and felt a moment of worry.  Only two hours and I’m already feeling tired? Katia suggested I get in the shower, but I instinctively resisted it.  I think I was remembering how it felt to be told what to do in my first birth so I resisted her help, even if it was what was best for me.  I sat down on the bed and started doing an odd sit up while holding on to Katia’s hands.  I expressed my fear to her in short, monotone sentences. 

“I’m scared,” I said.

“Of what?” Katia asked.

“Of her coming out,” I said.

She gave me encouragement and told me to open my mouth.  Like a baby bird trusting his momma to feed him from her own mouth, I opened my mouth and Katia placed a few drops of liquid on my tongue. 

“What’s that?” I asked.

“It will help your fear,” she said.

Katia again suggested I get in the shower.  Obviously her experience and instincts saw that my body needed a change.  This time, I heeded her advice and got into a hot shower while my husband sat next to me.  I had two contractions, I think, and my scream changed slightly as I experienced my first ever urge to push.  Katia was there in a moment and I was guided out of the shower and onto the bed that had been prepped only moments earlier.  As I climbed up into bed, I pushed my head into the mattress and started to wail.  But don’t think suffering wail here, think Lucille Ball wail. 

“What’s wrong?” I could hear the chuckle in Katia’s voice. 

“THERE’S NO WAY SHE’S GOING TO FIT THROUGH THERE!” I yowled.  “HOW DOES ANYBODY ACTUALLY THINK THIS IS POSSIBLE?”

I can thankfully testify that the power of the body is in fact stronger than the power of the mind, because while my mind filled my thoughts with fear and doubt (however comical) my body was telling me, “you’re doing this – right now.”

Without any coaching of how, when, or how long to push, I pressed my face in the mattress, stuck my ass up in the air, and pushed with my contractions.  Chuck lay opposite me, his face close to mine, holding my hands.  Every time I pushed, I could feel her head peaking out and with each small break I would feel her head slowly retract back up the birth canal.  I remember feeling comforted by the predictability of that movement.  This is how it should be.

After a good night’s rest, a leisurely morning, three hours of labor, and five minutes of pushing, I birthed a perfectly pink and healthy baby girl.  She let out a yelp to let us know she was breathing, and then was calm.  I finally stopped screaming, rolled over onto my back, and opened my eyes for the first time in hours.  The first thing I saw, was my baby being put onto my chest, her umbilical cord still connecting us.

“I did it,” I cried.  “I really did it.”

“You really did it,” everyone else cried.

Only after the cord stopped pulsating was it cut and I birthed my placenta immediately after.  Within minutes of birth, I was laying comfortably in my own bed with my baby, nursing, warm and cozy on my bare chest.  Poor Staci arrived just moments later.  Scarlett’s one-minute apgar was a 10.  No other interventions would occur until a couple of hours later when she would be weighed and measured and given vitamin K.

The Lessons of Births

Right after Scarlett was born.
It was, by general definition, the perfect birth.  And while it was one of the hardest experiences of my life, I look back at it with nothing but good feelings and absolutely no regrets.  I even feel like I have gained confidence in myself as a mother because of my birth of Scarlett.  I have more confidence now to listen to my instincts, because I had such a positive experience when I did that in birth. 

Scarlett’s birth gave me the experience I craved, the closure I longed for, and the most beautiful way imaginable to celebrate my mom’s birthday.  From natural, to cesarean, to a VBAC at home, I wouldn’t change a single line of my birth stories.  And I will continue to tell those stories to my two beautiful daughters, hopefully, most of the time, upon request.






***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***

Musings from a Cloth Diaper Addict: Might As Well Face It, You're Addicted To Fluff

Scarlett in Rumparooz
Cloth diapers are made to catch poop.  We can dress them up all we want.  We can use snaps, aplix, and snappis.  We can employ an entire array of colors and prints.  We can create different diapers for different specialties.  But when it comes down to it, diapers have only one purpose: to catch poop.

So what in the world would possess me to select poop catchers as my addiction of choice? Did I mention the adorable snaps, colors, and prints? How about the opportunity to save thousands of dollars and the environment at the same time? Or maybe it had more to do with feeling a connection to my recently deceased momma – she cloth diapered me as a child.  I actually still use those same prefolds as dust cloths. 

No matter what started the addiction, it is safe to say that the cloth diaper has been my gateway drug to a whole new outlook on holistic living.  I always considered myself a hippie; I’m a proponent of alternative medicine, I went to massage therapy school, and I had a home birth.  But it took a poop catcher to get me skipping happily down the green brick road.  

I have become so immersed in the - ehem - poop culture, I forget many people are where I was a year ago -- completely clueless that over the past couple of decades, the cloth diaper has undergone an awesome transformation.  Because I have the feeling I’m going to be talking about my fluff addiction quite regularly, I want to make sure everyone knows exactly what I’m talking about.  These definitely aren’t your grandma’s diapers.


 Prefolds and Flats

Ok, these are your grandma’s diapers.  But there are very good reasons why they are still popular: they are cheap, easy, and effective.  A flat diaper resembles a receiving blanket.  It is folded many times and pinned onto baby.  A prefold diaper is a flat diaper that has been pre-folded and sewn together; it usually has about six layers.  It requires much less folding before it is pinned on baby.  Modern touches have, of course, snuck their way onto grandma’s changing table.  Snappis have replaced pins as a poke-free guarantee.  Both flats and prefolds require covers in order to become waterproof.  Popular cover fabrics include wool, fleece, and polyurethane laminate (PUL).  Just look how cute covers are! Examples include Thirsties, Bummis, and ImseVimse.


Fitted Diapers


The simplest way to describe a fitted diaper is to call it a fancy-dancy prefold or flat.  Fitted diapers are sewn with elastic in the back and legs to help get a better fit.  Many fitted diapers have extra padding (sometimes called a soaker) in the middle for extra absorbancy.  Just like flats and prefolds they require a cover to become completely waterproof.   Look at these adorable examples of fitted diapers: Little Beetle, Kissaluvs.

Pocket Diapers


Scarlett in her FuzziBunz
These dipes are what made me fall in love with cloth diapering.  A piece of moisture repelling material - usually fleece or microsuede - is sewn directly onto the waterproof cover - usually PUL, creating a pocket.  A moisture absorbing insert, sometimes called a soaker, is inserted into the pocket.  These can be made of a number of materials including microfiber, hemp, and bamboo.  The resulting creation is an extremely absorbent diaper that wicks moisture away leaving baby’s bottom nice and dry.  I could go on talking about these diapers forever, and probably will in future posts.  Examples of pocket diapers include FuzziBunz, Kawaii, and BumGenius. 

All-In-One (AIO)


An all-in-one diaper is basically just like a disposable diaper that you wash.  The waterproof cover, wicking liner, and absorbent soaker are all sewn together.  No stuffing, no pinning, no throwing away tons of crap.  Literally.  These diapers are on the high end of the pricing scale and the convenience scale. Examples of AIO diapers include Ragababe, Blueberry, and BumGenius.

All-In-Two (AI2)

An all-in-two diaper is sort of an all-in-one/pocket hybrid.  The soaker is not sewn into the diaper but is not stuffed into a pocket either.  Instead, it is snapped, velcroed, or simply laid in the diaper.  The inner layer of the diaper will usually be a soft, yet easily washable material that will dry quickly.  In some all-in-two diapers, you can reuse the covers with a new insert, saving money and time. Examples of AI2 diapers include Ragababe, Bottombumbers, and SoftBums.


This is just the tip of the iceberg! There are even more styles (hybrids, contours), dozens more accessories (liners, doublers, sprayers), and a very surprising number of brands.  There are even more Work At Home Moms (WAHM's) making and selling their handmade creations, but they deserve their own post!


So yes, they are still just poop catchers.  But they are damn cute poop catchers to match those damn cute tushies! Maybe now I won't seem quite so crazy...


Maybe not... 




***This post was originally written under my previous blog name, Zen and the Art of Cloth Diaper Maintenance.***
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